<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Curb Magazine &#187; liz frantz</title>
	<atom:link href="http://curbonline.com/tag/liz-frantz/feed" rel="self" type="application/rss+xml" />
	<link>http://curbonline.com</link>
	<description>Work hard. Play hard.</description>
	<lastBuildDate>Mon, 21 Dec 2009 19:37:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Triathalon Training Schedule</title>
		<link>http://curbonline.com/triathalon-schedule</link>
		<comments>http://curbonline.com/triathalon-schedule#comments</comments>
		<pubDate>Fri, 20 Nov 2009 16:00:31 +0000</pubDate>
		<dc:creator>Liz Frantz</dc:creator>
				<category><![CDATA[All Stories]]></category>
		<category><![CDATA[16-week]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[liz frantz]]></category>
		<category><![CDATA[triathalon]]></category>
		<category><![CDATA[triathalon training schedule]]></category>

		<guid isPermaLink="false">http://curbonline.com/?p=1268</guid>
		<description><![CDATA[Check out a sample 16-week triathalon training schedule. ]]></description>
		<wfw:commentRss>http://curbonline.com/triathalon-schedule/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miller Time: Photo Gallery</title>
		<link>http://curbonline.com/miller-time-photo-gallery</link>
		<comments>http://curbonline.com/miller-time-photo-gallery#comments</comments>
		<pubDate>Fri, 20 Nov 2009 16:00:26 +0000</pubDate>
		<dc:creator>Liz Frantz</dc:creator>
				<category><![CDATA[All Stories]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[breweries]]></category>
		<category><![CDATA[liz frantz]]></category>

		<guid isPermaLink="false">http://curbonline.com/?p=2053</guid>
		<description><![CDATA[Want more on the Miller Brewery? Check out this photo gallery. ]]></description>
		<wfw:commentRss>http://curbonline.com/miller-time-photo-gallery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miller Time</title>
		<link>http://curbonline.com/miller-time</link>
		<comments>http://curbonline.com/miller-time#comments</comments>
		<pubDate>Fri, 20 Nov 2009 14:00:57 +0000</pubDate>
		<dc:creator>Liz Frantz</dc:creator>
				<category><![CDATA[After Hours]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[breweries]]></category>
		<category><![CDATA[liz frantz]]></category>

		<guid isPermaLink="false">http://curbonline.com/?p=203</guid>
		<description><![CDATA[After 150 years of brewing history, Wisconsin residents prefer Miller-- and for good reason.]]></description>
		<wfw:commentRss>http://curbonline.com/miller-time/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Becoming Ironmen</title>
		<link>http://curbonline.com/becoming-ironmen</link>
		<comments>http://curbonline.com/becoming-ironmen#comments</comments>
		<pubDate>Fri, 20 Nov 2009 14:00:54 +0000</pubDate>
		<dc:creator>Liz Frantz</dc:creator>
				<category><![CDATA[Locker Room]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[liz frantz]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[triathalon]]></category>

		<guid isPermaLink="false">http://curbonline.com/?p=223</guid>
		<description><![CDATA[Together, an inspiring group of four complete the most challenging triathlon in existence.]]></description>
		<wfw:commentRss>http://curbonline.com/becoming-ironmen/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
